About
My Journey
I am a veteran of the United States Navy. After the military, I pursued a nursing degree as a Master’s-prepared Nurse Educator which eventually left me burned out, anxious, and disconnected from myself. Caught in a cycle of overwork and emotional exhaustion, I found myself longing for something more authentically me.
In 2016, I received my first holistic session, and everything changed. I asked for guidance, and I received it. Within two weeks, I began my holistic training and personal healing journey. I later resigned from my job and, in 2019, founded Pause to Reconnect LLC.
Since then, I’ve continued to train in every modality I’ve been called to learn, and I’ve never looked back. It is now my purpose and privilege to hold space for others to discover their own healing journey toward their authentic self.Â
Specializing in Reflexology and Energy Services
Gentle Feet Reflexology
Gentle Hand Reflexology
Facial Reflexologyâ„¢Â
Tibetan Reflexologyâ„¢Â
Reflexology Lymph Drainage®
Intuitive Energy (Reiki)
Integrated Energy Therapy® (IET)
Neuro-Tibetan Reflexologyâ„¢
Thai Reflexology (Shivago Method)
Additional Services AvailableÂ
Youngstown, Ohio
US
tel. 630-715-0632 (day)
Hours of operation / Fees
Book online at pause2connect.com
Available for patients
Case studies, easy to understand explanations about the CranioSacral System, Visceral Manipulation, products to use between sessions, and much more.