Virginia Paradis
LMT, RYT-500
Virginia specializes in bodywork, physical rehabilitation and movement therapy. She incorporates an extensive depth of knowledge, modalities, and experience to create individualized sessions that get to the root of the imbalances, release unhelpful patterns, and retrain the brain & body to use proper activation patterns for less pain and greater mobility. Virginia has experience and specific training in orthopedic & sports rehab, prenatal and postpartum care, children with special needs, and trauma sensitive populations. Virginia believes movement and bodywork have a tremendous effect on mental health, the two being inseparable. Virginia teaches others how to be a scientist of the body and mind, noticing and making changes for a more strong, easeful, and balanced life. Movement helps to progress physically and mentally when done mindfully. MOVE TO HEAL.