Shellie Sakash MS, PT, NCPT

About Me

Shellie is a physical therapist, nationally certified Pilates teacher, and an Upledger Institute trained Craniosacral practitioner.

Shellie opened Sakash Health and Wellness (SHW) in 2018, where she integrates physical therapy, manual therapy, Pilates, craniosacral therapy, breathwork, mindset training, and lifestyle design to create a holistic and personalized experience for her clients. She brings over 26 years of clinical practice to her sessions and clients come to Shellie for both rehab and wellness services. She teaches her clients to understand and reconnect with their body, to achieve a healthier mind/body relationship, and to integrate these concepts into their daily practices. Clients are then able to cultivate their own health and experience a sense of resiliency, ease, and grace throughout their life.

My Skills

Healing the individual through an integrative approach embodying mind, body, and spirit awareness.

Available for patients

Case studies, easy to understand explanations about the CranioSacral System, Visceral Manipulation, products to use between sessions, and much more.

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