About Me
I help people reconnect with their bodies, release chronic tension, and build lasting resilience through a blend of hands-on bodywork and guided movement and breath work. My approach is holistic, intuitive, and deeply customized no two sessions are the same, because no two bodies are the same. My journey began in the world of dance, with over 20 years of experience in contemporary and ballet, performing as an adult in NYC and LA. Through movement, I learned not only the language of the body but its remarkable capacity to heal. That passion has led me to study medical massage, somatic alignment, Yoga, Pilates-based rehabilitation, and Barral Visceral Manipulation and to become certified in the LTAP® developed by Anna Hartman, AT, CSCS. I integrate techniques like neuromuscular therapy, visceral manipulation, cranio-sacral, trigger point release, joint mobilization, and functional movement using a whole-organism approach to care. I specialize in supporting clients through chronic pain, hypermobility, injury, stress recovery, postpartum healing, and more.
My Skills
Medical massage, Visceral Manipulation, Pilates, Yoga, Corrective exercise
Professional Associations / Memberships
Certified LTAP® Provider
Alvin Ailey American Dance Theater, Massage Therapy
ABMP Member
Comprehensive Pilates Certification Polestar Pilates
200 Hr YTT (2015)
Available for patients
Case studies, easy to understand explanations about the CranioSacral System, Visceral Manipulation, products to use between sessions, and much more.