About Me
I have over 30 years of experience in the movement and manual therapy field.
I've owned my business Body Rewinding for over 10 years. I work primarily with women and love offering a safe space where women (and some men!) can really explore their inner universe.
The more I learn the more I love this business and plan to do it for a very long time.
My Skills
Complete List of Trainings.
AFAA – Aerobic and
Fitness Association of America
ACE – Personal
Trainer
TRX, BOSU, Bender Ball, ViPr, HKC Kettlebell,
Advanced Myofascial Rolling.
NASM – Personal Trainer,
Corrective Exercise Coach. MMA
Cooking and Hospitality Institute – Le Cordon Bleu Degree; Culinary
Arts and Nutrition
Power Pilates – 650
Hr. Apprenticeship Program for Equipment and Advanced Pilates – Classical Program
Romana Pilates
– Level 1 - 2
North Shore Yoga – 200 Hr. Yoga Alliance Teacher Training
Program – Ashtanga and Vinyasa Yoga
SOMA – Institute of Clinical Massage – Clinical Massage
Therapy Diploma 750 Hr. Clinical Massage
Ankle,
Headache/Migraines, Ilia and SI Joints, MyoFascial Mastery, Ribs, Sciatica and
Disc, Arm/Wrist/Shoulder. Pelvis/Hip/Sacrum
WATSU – Level I
Craniosacral I & II Teaching
Assistant
Somatoemotional Release I & II
Cranial Nerves
Glial Cell I & II
The Brain Speaks I
Chronic Depletion
Grounding and Healthy
Boundaries
The Body
SER TIP - Guided Imagery.
Acupressure
principles I and II
DeOmbrio Institute –
Whole
Body Lymph Pumping, a PT approach
Barral Institute
– Teaching Assistant
Visceral
I, II, III, IV.
Neural
Manipulation I, II, III
Concussions
I
Listening I & II
Fascial
Decoding
Vascular – Upper Body
Colorado School Of Healing Arts – Lymphatic Program I – III.
Lymphatic – LDTI, LDT2
Heart Field, Enteric Nervous
System, Peripersonal Space
OsteoDouce
– Energetic Osteopathy
Available for patients
Case studies, easy to understand explanations about the CranioSacral System, Visceral Manipulation, products to use between sessions, and much more.