Tamie Cochrane

About

I’m Tamie Cochrane, a Licensed Massage Therapist and owner of Mountain Maple Wellness in Northwest Arkansas. My approach to bodywork is gentle, individualized, and centered on listening to what each person’s body needs.

My training in CranioSacral Therapy through Upledger Institute complements my background in therapeutic massage, nervous-system-focused work, and working with people experiencing complex pain and sensitivity. I enjoy helping clients slow down, feel more comfortable in their bodies, and have dedicated time to focus on their health and well-being. 

My Skills

• CranioSacral Therapy

• Therapeutic Massage

• Swedish Massage

• Neuromuscular-Focused Bodywork

• Myofascial Techniques

• Direct and Indirect Techniques

• Cupping Therapy

• Reflexology

• Rezzimax Sensory Techniques

• Gentle, Light-Touch Bodywork

• Fully Clothed Bodywork

• Sports Preparation & Recovery

• Massage for Runners and Cyclists

• Recovery-Focused Massage for Active Adults

• Neck and Shoulder Tension

• Upper and Lower Back Tension

• Hip and Gluteal Work

• Leg and Foot Massage

• Jaw and TMJ-Area Tension

• Head, Neck, and Scalp Work

• Postural and Repetitive-Use Tension

• Mobility-Focused Bodywork

• Relaxation and Stress-Reduction Massage

• Nervous-System-Focused Bodywork

• Gentle Work for Clients Who Are Sensitive to Deep Pressure

• Individualized Sessions Combining Multiple Techniques

• 60-, 90-, and 120-Minute Therapeutic Sessions

• Mobile Massage

• Retreat, Group, and Sporting-Event Bodywork

My sessions are personalized rather than based on one standard routine. Depending on your goals and comfort level.