Shellie Sakash

MS, PT, NCPT

Shellie Sakash, owner of Sakash Health and Wellness, LLC, received her Masters of Science in Physical Therapy from Springfield College in the year 2000. She completed her comprehensive Pilates certification in 2002 and has since mastered additional specialized and advanced training in multiple manual therapy and treatment techniques.

In 2012, Shellie began Sakash Health and Wellness (SHW) traveling to patients homes to provide services as a mobile health and wellness business. In 2018, the first SHW brick and mortar studio opened in North Conway, NH. Shellie has been integrating her knowledge of physical therapy, manual therapy, Pilates, craniosacral therapy, breathwork, nutrition, self inquiry, energy system work, and life coaching for over 25 years to create a holistic and unique approach that helps her patients eliminate pain, optimize their health, and stay active. Shellieâ€™s mission is to help her patients, whether rehab or wellness-based physical services, to achieve a long and vibrant healthspan. Shellieâ€™s physical therapy approach prioritizes patient education, awareness, and self efficacy. She teaches a practical and accessible way for her patients to understand their body, to achieve a healthier mind/body relationship, and to then apply it to their daily practices. This allows clients to cultivate their own health and to be resilient in life.

Shellie lives just outside of North Conway, NH where she enjoys traveling, sailing, hiking, gardening, and of course doing Pilates.

License Number

3366 (NH) / PT3262 (ME)

Contact Information

50 Seavey Street
PO Box 2392
North Conway, NH 03860
United States

tel. (603) 662-3166 (day)

shellie@sakashhw.com

Hours of operation / Fees

Hours of Operation:Â

Monday - Thursday 8:00am - 5:00pm

Friday 8:00am - 3:00pm

Skills

Healing the individual through an integrative approach embodying mind, body, and spirit awareness.

Available for patients

Case studies, easy to understand explanations about the CranioSacral System, Visceral Manipulation, products to use between sessions, and much more.

More information