Dr. Sarah Leong-Lopes (LEE’-ahng LOHPs) is a licensed physical therapist, wellness consultant, host of Pickleball Physio podcast (Spotify and Apple Podcasts), and owner of PHASE Physical Therapy and Wellness, PC. Sarah teaches pickleball athletes who strive to play more games how to elevate their performance and fully recover from injuries. She understands that every phase of life has something to offer, and approaches healing and aging holistically and intersectionally to optimize each transition. Through her Phase Well, Play More method, athletes are empowered through simple steps to tune in to their bodies, utilize their resources, and draw from their communities to play confidently and fully alive.
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Case studies, easy to understand explanations about the CranioSacral System, Visceral Manipulation, products to use between sessions, and much more.