Reflective Wellness, LLC

About Me

An advocate of natural health & prevention for over 20 years, Dr. Catherine is a Licensed Dentist with with a background in Human Physiology. She is also a CranioSacral Therapist, a Certified Holistic Health & Nutrition Coach, and a ZYTO & EVOX practitioner. 

Dr. Catherine is the founder of Reflective Wellness, LLC, with a mission to bring you Balance, Healing and Happiness through Education & Supportive Therapeutic Modalities. Today, she practices mainly as a Holistic Health Consultant to individuals and companies, and enjoys providing seminars as much as one to one body-balancing sessions to clients. Dr. Catherine aims to empower her clients on their health journey by working with the body’s own ability to "heal" by paying attention to its energetic and physiological responses. CranioSacral Therapy (CST), as a light touch therapy based on a strong understanding of the body’s anatomy, physiology and energetic “pulse”, is her favourite supportive modality, as she has been a patient of CST and seen wonderful results. 

She is passionate about getting back to the basics, using both the body’s own healing capabilities and natural resources, to facilitate release of unwanted toxins and improve one’s energetic presence & response to any situation. To facilitate this intention, she educates about the science and art of Culinary Nutrition and proper Hydration as an important foundational piece, to further facilitate the CST experience. Her other favorite modality is ZYTO EVOX, a Perception Reframing technique that harmonizes patterns of thinking and the emotional zones that affect all aspects of wellness, performance, and life. Using the energy of the voice to identify and address “energetic stagnation” or “inertia”, amazing results can be achieved by releasing the energy trapped within us from previous experiences or events, be it personal, environmental, societal or generational in nature, that have contributed to forming our beliefs and perceptions.

CranioSacral Therapy can be used on its own with great success, and I find that combining it with one or more supportive modalities will bring additional benefits to the clients over time. Every modality and method that I offer as a service, I have and continue to receive as a client myself. I do my best to practice what I preach :) 

In Health and Happiness, 

Dr Catherine