Birch & Bloom

About

In 2022, I hit a wall. I had been hanging on by a thread for a long time, and I was overdue for nurturing, self-care, and healing. After an intensive healing program, I reignited my passion for yoga and meditation. I pursued my Yoga Teacher 200-hour Certification, which was an incredible journey.

I wanted to go deeper in my understanding of the central nervous system and fascia, which is how I came across Upledger and CranioSacral Therapy.

CST is the perfect partner to yoga and meditation because it supports the body's own healing mechanisms—using your intuition and your body's intelligence as a guide.

I practice CranioSacral Therapy in the Bay Area. Check out my website for booking and more information.

My Skills

-CranioSacral therapy

-Private Yoga facilitator