Hi, I’m Kristen, the lead therapist at Retreat Forward.life. My path into healing work has been shaped by a deep curiosity about the human experience—how we move, feel, connect, and find our way back home to ourselves.
With a background in Education and a creative career as a professional photographer, I’ve always been drawn to the stories people carry. Over the years, that pull has guided me into more embodied forms of support. I’m a Licensed Massage Therapist (LMT), a certified Yoga Instructor, trained in meditation, and a dedicated somatic practitioner.
At the heart of my work is a passion for helping people reconnect with a felt sense of being in their body. Whether it's easing stress, navigating emotional patterns, or cultivating deeper, healthier relationships, I believe healing happens when we can gently come back to ourselves—body, mind, and spirit.
Through Retreat Forward, I offer a grounded, compassionate space for exploration and transformation. I’m honored to walk alongside others as they shift forward—one breath, one step, one moment at a time.
License Number
MT143054
2711 Trinity Pass
San Antonio, Texas
US
tel. 801-787-6741 (day)
Available for patients:
Case studies, easy to understand explanations about the CranioSacral System, Visceral Manipulation, products to use between sessions, and much more. More information
Driving directions
By Appointment Only