Moving in Harmony CranioSacral Therapy LLC

About Me

Do you have an injury that has not resolved with conventional methods?

Are you enduring residual effects of mental or emotional trauma or abuse?

Perhaps you are struggling with symptoms like these:

  • Neck Pain, Back Pain or Shoulder Pain
  • Migraine or Headache
  • Car Accident, Sports Injury, Concussion
  • Stress, Anxiety Symptoms, or Depression
  • Unexplained Pain or Fatigue

A gentle, light-touch approach, CranioSacral Therapy releases tensions deep in the body and central nervous system. With slight compression or distraction of the connective tissue, the body is able to release and unwind its holding patterns, activating the body’s self healing mechanism. CranioSacral Therapy can release emotions, alleviate pain and remove stressors that are blocking a fulfilling and satisfying life.

CranioSacral therapy is performed with the client fully clothed, on a comfortable massage table in a quiet, nurturing environment.

CranioSacral therapy offers you a solution that gently works to resolve the underlying problem, not just the symptoms. My clients have experienced:

  • Faster recovery from accidents, injury or trauma
  • Reduction in pain and headaches
  • Greater stamina, more equalibrium, clearer thinking and focus
  • Feeling more grounded and centered
  • Hope that continued healing is possible
  • And much more...

“Kim has an intuitive sense that goes beyond the technique and into a place of deep healing.” ~ Michelle

I am Kim Pilgrim and I myself have dealt with low back and neck pain since high school. CranioSacral Therapy, combined with other modalities, has been crucial in my personal healing and health maintenance.

I have been practicing CranioSacral Therapy since 2006. I also have a Master’s degree in Counseling. The healing arts, communication, psychology, and spirituality are areas I like exploring. I love being able to incorporate my training and personal experience to help you get to the root of your discomfort and to support you in deep transformation.

In my work with you, I strive to create a safe and sacred space where you and your body feel seen, heard, and valued. Here is where deep healing happens.

In releasing tensions and restrictions from our physical, mental, and emotional bodies, we are better able to come from our true selves. From this place, we are more fully engaged in life, in the world around us, with the people important to us.

I love to collaborate with my clients in their process of healing. I am excited when I can feel releases happen in the tissue. It is rewarding when clients get off the table feeling better.

In addition to my CranioSacral work I love connecting and hanging with friends and family. I was involved in the Waldorf community for 15 years, worked on legislation for both Home Funerals and Traditional Midwives. I love to spend time outdoors-hiking, skiing, sailing, gardening, boating.

~Profound healing is accomplished by creating and holding a sacred space that allows the deeper wisdom of the body, mind and spirit to speak.~

My Skills

Upledger Institute

  • CranioSacral Therapy I, May 2007
  • CranioSacral Therapy 2, March 2015
  • SomatoEmotional Release 1, Sept 2015
  • The Brain Speaks 1, Nov 2015
  • The Brain Speaks 2, Dec 2016
  • CranioSacral Therapy Touching The Brain 1:Stimulating Self-Correction Through The Glial Interface, Aug 2016
  • CranioSacral Therapy and the Immune Response June 2017
  • Barral Institute

  • Visceral Manipulation: Abdomen Feb 2017
  • Carol Phillips, DC

  • CranioSacral/Myofacial Therapy, Level I,December 2004; Repeat March 2006
  • CranioSacral/Myofacial Therapy, Level II, January 2005; Repeated June 2006
  • CranioSacral/Myofacial Therapy, Level III, including Prenatal & Pediatric, June 2005; Repeat September 2009
  • CranioSacral/Myofacial Therapy, Level IV, including mouthwork, October 2005
  • Teaching Assistant, CranioSacral/Myofacial Therapy, Level IV, August 2012
  • Leonid Soboleff, MD

  • CranioSacral Emergence, Level I, May 2007
  • CranioSacral Therapy Evolution, Level II, July 2008
  • Benjamin Shields

  • Cranial Pediatrics, Newborn-age 2, June 2007
  • MS Community Counseling, Mankato State University, MN 1991

    BS Psychology, Concordia College, Moorhead MN 1987