Conscious Yoga + Wellness, LLC

OTR/L, CHT, RYT-200

Jesse began her journey into holistic health in 2010 while finishing her Masters degree in Occupational Therapy. After spending most of her college/graduate school life as an over-exerciser and recovering from an eating disorder, she began to look for alternative ways to manage stress and anxiety. She began to practice yoga and exploring new self care strategies. Jesse decided to travel to Trondheim, Norway in 2014 to complete her 200hr yoga teacher training. When she returned home she knew she wanted to continue exploring yoga and continues to be interested in learning more ways to incorporate yoga into her and the life of others around her.

Jesse working as an outpatient orthopedic therapist for 9 years where her focus on on assisting clients regain function after an orthopedic surgery or injury. Throughout those 9 years, Jesse continued to explore alternative treatment techniques and became certified in restorative yoga, reiki and craniosacral therapy. In 2018 she decided to open her own business where she could focus on utilizing all of these treatment modalities to assist her clients in regaining wholeness in their lives. She believes that a holistic approach include physical, emotional, psychological and energetic healing. She finds that her knowledge of anatomy and body mechanics as a therapist blends seamlessly with the teachings and ideas of yoga. These skills together allow her to provide a well rounded approach to the care she provides. Â JesseÂ prides herself on maintaining a passion for learning, professional growth and exploring the many benefits that, body awareness, strength training, restorative practices and yoga have to offer.

Conscious Yoga + Wellness, LLC

Contact Information

N High St
2nd Floor
Columbus, Ohio 43214
US

tel. 740.503.9541 (day)

jesse@consciousyogaandwellness.com

Hours of operation / Fees

Please reach out to book consultation or initial session at:Â

Jesse@consciousyogaanndwellness.com

Skills

Bachelors in Exercise Physiology and Minor in Psychology from Ohio University 2008
Masters in Occupational Therapy from The Ohio State University 2010
200 hour certified yoga teacher 2014
Certified Hand Therapist through the Hand Therapy Certification Commission 2016
Yoga Mentorship with Josie Schweitzer 2018Â
Certified Restorative Yoga Teacher with Jillian Pransky 2018
CranioSacralÂ Practitioner Level 1 and 2 Training 2019
First Degree Usui Shiki Ryoho Reiki 2019
Functional Range Systems- FRC mobility specialist 2020
Prenatal Yoga 85 hr Training with Awakened Spirit 2021
Birth Doula Training with Doula School 2021
SomatoEmotional Release Level 1 Training 2023
Preconception, Pregnancy & Infancy CST 2024
SomatoEmotional Release Level 2 Training 2025

Professional Associations / Memberships

American Society for Hand TherapyÂ
American Occupational Therapy Association

Available for patients

Case studies, easy to understand explanations about the CranioSacral System, Visceral Manipulation, products to use between sessions, and much more.

More information