I am a licensed massage therapist, a yoga instructor, a somatic movement educator, a certified health coach and a mom with a passion for nature and helping others. I strive to create an empowering, nurturing environment for wellness clients and yoga students to flourish and feel a sense of joy.
I am the founder of Mindful You Yoga & Wellness. I received my massage training at Holistic Massage Training Institute and I am currently a student at Upledger Institute studying Craniosacral Therapy and SomatoEmotional Release and at Baltimore School of Reflexology studying Reflexology. Also, I am studying and incorporating Somatic Movement Education and Gentle Somatics Yoga into her therapeutic massage sessions with the use of assisted stretching and pandiculation.
My intention is to embolden you on your health journey whether it be through working with me one on one as a yoga student or client receiving therapeutic massage and wellness services. I offer a range of support depending on your health concerns and goals. It is my belief that your true radiance is within you at all times you need only to become aware of it and embrace your bodies own ability to heal.
I am the founder of Mindful You Yoga & Wellness. I received my massage training at Holistic Massage Training Institute and I am currently a student at Upledger Institute studying Craniosacral Therapy and SomatoEmotional Release and at Baltimore School of Reflexology studying Reflexology. Also, I am studying and incorporating Somatic Movement Education and Gentle Somatics Yoga into her therapeutic massage sessions with the use of assisted stretching and pandiculation.
My intention is to embolden you on your health journey whether it be through working with me one on one as a yoga student or client receiving therapeutic massage and wellness services. I offer a range of support depending on your health concerns and goals. It is my belief that your true radiance is within you at all times you need only to become aware of it and embrace your bodies own ability to heal.
License Number
M06719
1705 Poplar Place
Dundalk, MD 21222
US
tel. 410.935.2690 (day)
Hours of operation / Fees
90/Hour
Available for patients:
Case studies, easy to understand explanations about the CranioSacral System, Visceral Manipulation, products to use between sessions, and much more. More information
Driving directions
1705 Poplar Place
Dundalk, MD 21222
Professional Associations / Memberships
Medallion Member of IAHP (International Association of Healthcare Practitioners)
Member of the Yoga Alliance as a E-RYT (Experienced Registered Yoga Teacher)