Elizabeth Lindgren LMT

About

Graduate of Connecticut Center for Massage Therapy 2017

Jumped on the Upledger Institute bandwagon from there, as well took  Oncology Massage  at the Tracy Walton school.  I believe that you can live better in you body, even over 50 years old!

Massage is self care with a bonus. If you currently are not receiving massage once a month or minimum of 4 times a year, think about this:  You only get one body, take care of it.  Some folks take better care of their cars!  

The common side affects of Massage are, but not limited to: a feeling of bliss, due to pain relief, increased creativity and a feeling of connectedness.   

 Patience is the most important tool in the Massage Therapist's tool box.  Neutrality is the place a therapist stands. Honor is their approach to the body.  The body will tell its story to those who are willing to listen.  

My Skills

 I’m 100% committed to listening and understanding your perception of discomfort. This isn’t a one-size-fits-all service — it’s a safe, judgment-free environment where your needs are heard and respected.

I combine evidence-based manual therapy with a personalized plan to restore, preserve, and promote optimal health — helping you maximize your quality of life.

Massage therapy can be a powerful tool for pain management — whether you’re dealing with chronic discomfort or recovering from an injury.

I assess your body, release tension patterns and adhesions through deep tissue, acupressure, and neuromuscular techniques rooted in craniosacral therapy

Note: True healing takes time and consistency — there are no overnight miracles here.