Trunk Rehab, LLC

About

Is your vision to function optimally, be attuned to your body, and be equipped to be in control?

Pelvic dysfunction or pain can affect every aspect of your life, leading to significant changes. It can transform your life experience from high energy to difficulty with basic daily function. It is a recurring battle. I am with you, and my name is Cris, and I specialize in pelvic floor physical therapy. 

What is pelvic floor physical therapy?

It is a specialized field of physical therapy that addresses issues related to the muscles, ligaments, fascia, visceral and neural systems, and their relations in the pelvic region. The rehabilitation is a comprehensive approach and assesses the relationship of the surrounding structure, motor patterns, lifestyle, and their impact on the pelvis. It addresses conditions affecting the performance of our daily lives, including but not limited to pain in the trunk, bowel and bladder issues, and sexual dysfunctions.

By focusing on the various connections that can impact movement and overall well-being, I want to empower my patients to regain control of their bodily concerns and improve their quality of life through an integrated approach with education, targeted exercises, manual therapy, and other adjunct therapies. The session is a one-hour, individualized treatment plan based on your specific needs and goals. I currently care for all genders and only adults. 

My Skills

Physical Therapist, PT, DPT. 

I received my training at the American Physical Therapy Academy in pelvic health for women and men in urinary, bowel, and pelvic organ dysfunction, as well as physical therapy interventions related to urogenital and breast cancer and obstetrics. 

Pregnancy and postpartum corrective exercises specialist.

A lifetime learner at the Barral Institute.

An enthusiastic practitioner of yoga, barre, and Pilates.