About Me
I am a Registered Massage Therapist (RMT) in Ottawa, Ontario, Canada. I specialize in Therapeutic, Sports, and Relaxation Massage, integrating techniques such as Visceral, Neural, and Vascular Manipulation, Manual Articulation, CranioSacral Therapy, and Therapeutic Ultrasound to create treatments tailored to your specific needs. My goal is to help you restore ease of movement, reduce pain, and rediscover enjoyment in everyday activities.
I believe overall wellness extends beyond the treatment table. With over 20 years of experience teaching Aquafitness and a lifelong commitment to fitness and nutrition, I encourage a balanced approach to health and stress reduction.
Outside of my practice, I enjoy endurance challenges and have completed several half marathons. I’ve also had the privilege of walking the Camino de Santiago, the Portuguese Camino, and the Via Francigena — experiences that continue to inspire my approach to health, mindfulness, and movement.