Peace Out Body Lab

About

I am an RN, LMT and MTI that has focused on helping people on their path towards wellness for 25+ years. I hold various certifications in nursing and massage therapy. As an RN specializing in Emergency Nursing and Trauma Program Management, I honed my assessment skills. My hospital House Supervisor role helped me further develop my people managing and multi-tasking skills. I became very good at multi-tasking and was in charge of putting out fires.  

The hospital taught me many things... 1) Western Medicine primarily focuses on trying to fix things once they are broken through pharmaceuticals, and removing or adding parts 2) If your attention is on 100 different tasks, you cannot give any one of them your undivided attention 3) People need connection. They need you to sit down and hear them. 4) I prefer working with people in a one-on-one setting. 5) I love hearing people's stories and helping them on their wellness journey.

I work with any individual wanting to find a way out of suffering and are willing to work through those difficult areas on their path toward wellness. Anxiety, chronic pain, PTSD, chronic fatigue, abdominal issues, breath-holding, trauma and fibromyalgia are just some of the ways suffering manifests in people.

I use an integrative approach. I pull from all of my training and experiences in Mindfulness, Yoga, Breath-Work, Movement, Cranial Sacral and Myofascial Therapy, Energy Medicine, Journaling and Nutrition. I have worked with Shamans from Washington to Australia, Ayurvedic practitioners, Chinese Medicine doctors, Yogis, Rolfers, Reiki and Energy workers, Naturopaths and Functional Medicine doctors.

Pain can come from a structure that is out of alignment, a system that is toxic or lacking nutrients, or a soul in need of some emotional release.

Let me help you on your wellness journey.

Professional Associations / Memberships